Tammy Mahoney has completed
her 200 hour yoga teacher training. This is her FIFTH
yoga kids session at Sunbird Yoga and each session
brings new and former students. Visit her website
for more information and a list of other classes she
teaches in the area. www.silverledgeyoga.com
Tammy is a mom of twin girls and currently on the
PTO leadership team in her hometown. She volunteers
in the school system and is involved
in many activities.
Tammy looks forward to introducing
yoga to young ones. |
|
Children
will learn asanas (poses) and pranayama (breathing)
in an age-appropriate and fun filled class. Calmness,
self-acceptance and self-esteem are some of the many
benefits children gain from a yoga practice. |